Server:nginx...
The main IP address: 88.208.252.219,Your server United Kingdom,Gloucester ISP:Fast Hosts Ltd TLD:com CountryCode:GB
The description :the pilates principle pilates was designed to give postural muscle power and endurance of the whole body by using a strengthening and stretching exercise technique. it is a series of 34 precise exerci...
This report updates in 14-Jul-2018
Created Date: | 2000-07-08 |
Changed Date: | 2017-06-08 |
Expires Date: | 2018-07-08 |
Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host perfectbalancepilates.com. Currently, hosted in United Kingdom and its service provider is Fast Hosts Ltd .
Latitude: | 51.86568069458 |
Longitude: | -2.2430999279022 |
Country: | United Kingdom (GB) |
City: | Gloucester |
Region: | England |
ISP: | Fast Hosts Ltd |
HTTP Header information is a part of HTTP protocol that a user's browser sends to called nginx containing the details of what the browser wants and will accept back from the web server.
Content-Length: | 7088 |
Accept-Ranges: | bytes |
Server: | nginx |
Last-Modified: | Mon, 23 Jun 2014 11:53:53 GMT |
Connection: | close |
ETag: | "1bb0-4fc7f7f433640" |
Date: | Sat, 14 Jul 2018 09:12:56 GMT |
Content-Type: | text/html |
soa: | ns1.livedns.co.uk. administrator.perfectbalancepilates.com. 1524842942 10800 3600 604800 3600 |
ns: | ns3.livedns.co.uk. ns2.livedns.co.uk. ns1.livedns.co.uk. |
ipv4: | IP:88.208.252.219 ASN:8560 OWNER:ONEANDONE-AS Brauerstrasse 48, DE Country:GB |
mx: | MX preference = 10, mail exchanger = mailserver.perfectbalancepilates.com. |
the pilates principle pilates was designed to give postural muscle power and endurance of the whole body by using a strengthening and stretching exercise technique. it is a series of 34 precise exercises that use a system of movements which are co-ordinated and controlled using breath to uniformly work the body. breath & mind-control are the major principles involved, with others such as duplication, balance and rhythm of motion to be learnt as you progress. the strength gains, flexibility, core stability and posture benefits are all the rewards of regular execution of the correct technique. pilates is not supposed to be ultra relaxing, spiritual, or use fancy visualisations, it is a body changing program meant to train the muscles to work in alignment. each exercise has its own set of rules, own set way of breathing and own set reason for being the way it is. the complete system is designed to strengthen and stretch as you go. pilates is hard work and you will need to concentrate at first until you get used to the way you have to move your body. it is not expected that you are able to achieve the full versions of each exercise but staying at a low level for any length of time is only for the frail or back rehabilitation sessions.
http://www.perfectbalancepilates.com/history.htm
http://www.perfectbalancepilates.com/localclasses.htm
http://www.perfectbalancepilates.com/products.htm
http://www.perfectbalancepilates.com/prof.htm
http://www.perfectbalancepilates.com/exercises.htm
http://www.perfectbalancepilates.com/index.htm
http://www.perfectbalancepilates.com/contact.htm
http://www.perfectbalancepilates.com/#top
http://www.perfectbalancepilates.com/news.htm
Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;
Whois Server Version 2.0
Domain names in the .com and .net domains can now be registered
with many different competing registrars. Go to http://www.internic.net
for detailed information.
Domain Name: PERFECTBALANCEPILATES.COM
Registrar: TUCOWS DOMAINS INC.
Sponsoring Registrar IANA ID: 69
Whois Server: whois.tucows.com
Referral URL: http://www.tucowsdomains.com
Name Server: NS1.LIVEDNS.CO.UK
Name Server: NS2.LIVEDNS.CO.UK
Name Server: NS3.LIVEDNS.CO.UK
Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Updated Date: 08-jun-2017
Creation Date: 08-jul-2000
Expiration Date: 08-jul-2018
>>> Last update of whois database: 2017-07-14T05:14:05Z <<<
For more information on Whois status codes, please visit https://icann.org/epp
NOTICE: The expiration date displayed in this record is the date the
registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
date of the domain name registrant's agreement with the sponsoring
registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.
TERMS OF USE: You are not authorized to access or query our Whois
database through the use of electronic processes that are high-volume and
automated except as reasonably necessary to register domain names or
modify existing registrations; the Data in VeriSign Global Registry
Services' ("VeriSign") Whois database is provided by VeriSign for
information purposes only, and to assist persons in obtaining information
about or related to a domain name registration record. VeriSign does not
guarantee its accuracy. By submitting a Whois query, you agree to abide
by the following terms of use: You agree that you may use this Data only
for lawful purposes and that under no circumstances will you use this Data
to: (1) allow, enable, or otherwise support the transmission of mass
unsolicited, commercial advertising or solicitations via e-mail, telephone,
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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.
REGISTRAR TUCOWS DOMAINS INC.
REFERRER http://www.tucowsdomains.com
SERVERS
SERVER com.whois-servers.net
ARGS domain =perfectbalancepilates.com
PORT 43
SERVER whois.tucows.com
ARGS perfectbalancepilates.com
PORT 43
TYPE domain
DOMAIN
NAME perfectbalancepilates.com
NSERVER
NS1.LIVEDNS.CO.UK 213.171.192.250
NS2.LIVEDNS.CO.UK 213.171.193.250
NS3.LIVEDNS.CO.UK 213.171.192.254
STATUS
clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
CHANGED 2017-06-08
CREATED 2000-07-08
EXPIRES 2018-07-08
REGISTERED yes
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